WHY TO START YOUR DAY WITH A CUP OF HOT COCOA
Hot cocoa is the most powerful and beneficial drink for your health than any other food of remedy.
Sweet types of cocoa are not present until the 16th century, in France.
Hot cocoa was considered to be a special drink with lots of health benefits. In France it was used for treating bad mood and rage. This turned out to be true because now it has been proven that cocoa reduces the level of stress hormones.
Drinking Cocoa is also excellent prevention of cancer, heart diseases, and even aging, latest researches proved. Flavonoids present in cocoa age good for the health of the arteries. They lower blood pressure and improve blood vessels.
According to one study, the concentration of antioxidants in cocoa is three times higher than in red wine. The beverage contains more antioxidants than chocolate because more antioxidants are released when the drink is heated.
Furthermore, the study found that cocoa improves heart health and circulation.
Cocoa affects the mind as well. As circulation improves, more blood arrives to the brain and improves memory and thinking.
Also, if you try to lose some weight, drinking hot cocoa can help you achieve your goal. When done properly, hot cocoa is delicious and has few calories, so you can enjoy it whenever you crave for chocolate.