How to Make Delicious Greek Chicken Burgers Quickly

Healthy Food Recipes: Greek Chicken Burgers

Prep Time: 15 minutes

Cook Time: 20 minutes

Additional Time: 10 minutes

Total Time: 45 minutes

Servings: 4 burgers

Ingredients:

• 1 lb ground chicken
• 1/2 cup crumbled feta cheese
• 1/4 cup chopped fresh parsley
• 2 tablespoons chopped fresh oregano
• 1 clove garlic, minced
• 1 teaspoon lemon zest
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 whole wheat hamburger buns
• Lettuce, tomato, and red onion slices (for serving)

Steps to Cook:

1. In a large bowl, combine the ground chicken, feta cheese, parsley, oregano, garlic, lemon zest, salt, and black pepper. Mix well until all the ingredients are evenly distributed.
2. Divide the chicken mixture into 4 equal portions and shape them into patties, about 4 inches in diameter and 1/2 inch thick.
3. Heat a large non-stick skillet or grill pan over medium-high heat. Cook the patties for 4-5 minutes per side, or until they are cooked through and no longer pink in the center.
4. Toast the whole wheat buns until lightly golden.
5. Place a chicken patty on each bun and top with lettuce, tomato, and red onion slices.

Cook’s Note:

• For a healthier option, you can grill the chicken patties instead of cooking them in a skillet.
• If you prefer a spicier burger, you can add a pinch of crushed red pepper flakes to the chicken mixture.
• To make the burgers ahead of time, you can shape the patties and refrigerate them until ready to cook.
• Serve the Greek chicken burgers with a side of roasted vegetables or a fresh salad for a complete and nutritious meal.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

These Greek Chicken Burgers are a delicious and healthy twist on a classic burger. The combination of ground chicken, feta cheese, fresh herbs, and lemon zest creates a flavorful and lean patty that is perfect for a weeknight dinner or a weekend barbecue.

The key to these burgers is the careful balance of flavors. The feta cheese adds a tangy and salty element, while the parsley, oregano, and lemon zest provide a bright, herbaceous note. The garlic and black pepper help to elevate the overall taste, creating a burger that is both savory and satisfying.

To prepare the burgers, simply mix all the ingredients together in a large bowl until well combined. Then, divide the mixture into four equal portions and shape them into patties. You can either cook the patties in a non-stick skillet or on a grill, depending on your preference.

For a healthier option, consider grilling the chicken patties instead of cooking them in a skillet. This will help to reduce the amount of added fat and calories, while still providing a delicious and juicy burger.

When it comes to serving the Greek Chicken Burgers, the options are endless. You can top them with your favorite toppings, such as crisp lettuce, juicy tomatoes, and tangy red onion slices. For a complete meal, serve the burgers with a side of roasted vegetables or a fresh salad.

One of the best things about this recipe is that it can be made ahead of time. You can shape the patties and refrigerate them until you’re ready to cook them, making them a great option for busy weeknights or weekend gatherings.

If you’re looking to spice things up, try adding a pinch of crushed red pepper flakes to the chicken mixture. This will give the burgers a little extra kick, while still keeping them healthy and delicious.

Overall, these Greek Chicken Burgers are a fantastic way to enjoy a healthier take on a classic burger. They’re packed with flavor, easy to prepare, and perfect for any occasion. Whether you’re looking for a quick weeknight meal or a tasty option for your next backyard barbecue, these burgers are sure to be a hit.